10 Best fiber supplements in Canada

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Last Updated - 2025/04/25

Best Choice

01
Metamucil

Metamucil, Daily Psyllium Husk Powder Supplement, Sugar-Free, 4-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 180 Servings

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9.3 simple to consume

9.3 Taste

9.1 worth the money
Main highlights

SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps support healthy blood sugar levels
SUGAR-FREE BLEND: This fibre supplement contains no added sugar
PROMOTES APPETITE CONTROL by helping you feel fuller in between meals, when used as directed
MADE WITH PSYLLIUM FIBRE. Metamucil Sugar-Free Blend is made with naturally sourced psyllium fibre that helps promote digestive health by relieving irregularity
FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down*, so you can start to feel lighter.
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9.8

Exceptional

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Value for Money

02
Metamucil

Metamucil Fibre Gummies, No Sugar Added, Daily Supplement, Prebiotic Plant-Based Fibre Blend, Orange Flavour, 72 Gummies

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Main highlights

Provides more than 10g of your daily fibre: getting more fibre in your diet has never been easier – taking great-tasting metamucil fibre gummies daily adds over 10 grams of fibre to your diet
Prebiotic: help support a healthy digestive system by taking metamucil fibre gummies daily
Plant-based: metamucil gummies are plant-based and contain an exclusive blend of fibres that can help you achieve your daily fibre intake goals
Great-tasting gummy formula from the fibre brand you trust: metamucil fibre gummies are from the makers of the 1 doctor recommended fibre brand (among recommendations in a provoice survey 2021 in the otc therapeutic fibre category)
Gently relieve irregularity: metamucil fibre gummies works with your body to help provide gentle relief of irregularity
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9.7

Exceptional

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03
RestoraLAX

RestoraFIBRE Daily Prebiotic Fibre Gummies - Fibre Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 140 Count

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Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.
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9.6

Exceptional

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04
NOW

NOW Psyllium Husk Capsules, 500mg, 200 Count

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9.3 Absorbency

9.1 simple to consume

9.1 worth the money
Main highlights

Vegetarian / vegan
Soluble fibre source
Convenient capsule format
Bulk forming laxative for the gentle relief of constipation and/or irregularity
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9.5

Excellent

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05
Webber Naturals

Webber Naturals The Right Fibre4 IBS Intestinal Discomfort 150 g, Unflavoured, 30 Servings, Fibre Supplement for Digestive Health, Low-FODMAP, Vegan

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8.9 Taste

8.0 worth the money
Main highlights

Suitable for Use by Adults and Children: The Right Fibre4 is suitable for use by adults and children over 8 years of age. It is a proven prebiotic fibre and a convenient choice for promoting healthy microflora in the gut
Mixes Clear and Dissolves Rapidly with No Grit: The unflavoured powder dissolves quickly and completely in water without taste or grit. It is an extremely adaptable source of fibre that can be dissolved in cold or hot beverages, or even added to smoothies or yogurt to boost fibre content without changing the taste or texture of foods
Improves Intestinal Regularity, Including Constipation and Diarrhea: Helps reduce the frequency of minor abdominal discomfort, and relieve bowel irregularity, bloating and other minor gastrointestinal symptoms in people with IBS
Free of artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians and vegans
Clinically Recognized to Relieve Symptoms Associated with IBS: A unique all-natural soluble dietary fibre supplement sourced from the guar bean. It is a clinically recognized source of galactomannan-based soluble fibre that addresses mild gastrointestinal discomfort caused by irritable bowel syndrome (IBS) and helps reduce glycemic response when taken with food
Certified by Monash University Low-FODMAP: FODMAPs are a group of short-chain carbohydrates and sugar alcohols that can cause gas-related pain, constipation, and diarrhea in IBS sufferers. Low-FODMAP Fibre 4 offers a convenient way for individuals to increase their daily fibre intake – without the risk of digestive discomfort
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9.4

Excellent

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06
RestoraLAX

RestoraFIBRE Daily Prebiotic Fibre Gummies - Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 90 Count

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9.5 Taste

9.3 simple to consume

9.1 worth the money
Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Less than 1 Gram of Sugar per Dose - Each dose of RestoraFIBRE prebiotic gummies contains less than 1 gram of sugar, and is an option for those seeking constipation relief.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.
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9.3

Excellent

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07
Vitafusion store

Vitafusion Fibre Well Adult Supplement Gummies, 10g of Fibre, 90 Count (22-day supply), Packaging may vary.

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9.5 Taste

8.9 worth the money
Main highlights

TASTY VALUE: Our gummies are deliciously healthy without having to break the bank.
ENJOY YOUR FIBRE: Vitafusion Fibre Well helps maintain healthy gastrointestinal function.
EACH SERVING PROVIDES: 10 g of Fibre per daily dosage ie 4 gummies per day.
DELICIOUS GUMMIES FORMAT: Meeting nutrition needs is easy with these delicious gummy vitamins; They contain naturally sourced Mixed Fruit Flavours.
22 DAY SUPPLY: With 90 tasty gummy vitamins per bottle, Vitafusion offers delicious & nutritious supplements at a great value.
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9.2

Excellent

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08
Metamucil

Metamucil, Daily Psyllium Husk Powder Supplement, 3-in-1 Fibre for Digestive Health, Capsules, 100 Count

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8.9 simple to consume

8.0 worth the money
Main highlights

ONLY TWO INGREDIENTS. Metamucil Multihealth Fibre Capsules are made with only two ingredients, including plant-based psyllium husk fibre.
LIGHTEN UP by trapping and removing the waste that weighs you down* by taking Metamucil fibre capsules.
HELPS SUPPORT HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil fibre capsules helps your body maintain healthy blood sugar levels.
HELPS LOWER CHOLESTEROL by promoting heart health.
EASY TO TAKE IN ANY SITUATION. Metamucil’s simple fibre capsules are easy to take on the go.
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9.1

Excellent

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09
UltraFiber

UltraFiber High Fibre Supplement 150 CT

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Main highlights

No digestible carbohydrates. By supplementing your food intake with Ultra Fiber caplets, you can significantly increase your daily fiber intake.
Dietary fiber helps move food through the body's digestive system.
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9.0

Excellent

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10
Metamucil

Metamucil, Daily Psyllium Husk Powder Supplement, Real Sugar, 3-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 72 Servings

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9.7 simple to consume

9.1 Taste

8.7 worth the money
Main highlights

Same great Psyllium fibre that has been trusted for over 75 years!
Get the benefits of MultiHealth Psyllium Fibre.
#1 Doctor recommended brand (Source Healthcare Analytics, LLC 2012)
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8.9

Very Good

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